MoveBody - Workout at home 1.4.0

MoveBody - Workout at home 1.4.0

Jet fitness LLC – Freeware – Android
237 표 중
최신 버전:
1.4.0
설치 하는 안전
EXCELLENT User Rating

💪 An Evaluation of the MoveBody Fitness Application

The MoveBody app presents a comprehensive suite of tools aimed at supporting users through various stages of their fitness journey. It offers a wide range of workouts, nutritional guidance, and health tips designed to facilitate healthier lifestyles and improved physical performance.

Regarding the importance of physical activity, regular exercise is demonstrated to strengthen muscles, enhance endurance, and reduce physical stress. These benefits collectively contribute to overall health and functional capacity.

Since fitness activities can be adapted to suit individuals of differing starting points, the app affirms that anyone can participate in workouts regardless of their initial condition. Consistent engagement is linked to noticeable improvements over time.

Key features of the application include:

  • Extensive library with over 200 yoga and Pilates exercises
  • Structured 30-day workout plans and flexible single-session plans
  • Multilingual interface support
  • Personalized workout plan customization with AI assistance
  • Adjustable rest intervals and audio guidance for exercise instructions
  • Accommodations for various fitness levels and durations
  • Offline access capabilities
  • Interactive voice coaching and high-quality video tutorials
  • Dark mode for user comfort
  • Synchronization with cloud services and Android Health platforms
  • Workout tracking including statistics, weight, height, and BMI logging
  • Daily reminders to maintain consistency
  • Informative articles aimed at promoting mental and physical well-being
  • Complementary dietary plans to support nutrition goals

The app offers targeted workout plans such as:

  • 30-day routines focusing on full body, core, back, limbs, chest & shoulders, yoga, posture correction, weight loss, planks, push-ups, and scoliosis management
  • Scheduled sessions for morning, afternoon, and evening
  • Warm-up routines ranging from 2 to 10 minutes
  • Treatments for specific issues like back pain, stiffness, sedentary work posture, relaxation, and stress relief
  • Specialized workouts for conditions such as scoliosis, thoracic outlet syndrome, text neck, fat burning, cardiovascular fitness, strength training, flexibility, and yoga

The application caters to a diverse user base including individuals interested in Yoga and Pilates at home, those seeking rapid physical transformation, stress reduction seekers, weight management targets (including belly fat loss), muscle building enthusiasts, individuals maintaining spinal health, office workers with prolonged sitting periods, those aiming for overall body flexibility and health, correcting postural issues such as forward head posture, reducing back pain, or addressing specific conditions like scoliosis or osteoporosis.

The availability of the app supports users in establishing consistent exercise routines tailored to their needs. It empowers users to improve their physical health effectively in a convenient format.

For further inquiries or support needs, users are encouraged to contact the support team via email at [email protected].

개요

MoveBody - Workout at home 범주 홈 & 취미 Jet fitness LLC개발한에서 Freeware 소프트웨어입니다.

MoveBody - Workout at home의 최신 버전은 2025-05-30에 발표 된 1.4.0. 처음 2025-05-30에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 MoveBody - Workout at home: Android.

MoveBody - Workout at home 사용자 5 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련


5 Minute Pilates

5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Daily Yoga For Beginners

Daily Yoga for Beginners - A Journey Towards Wellness Daily Yoga for Beginners offers a comprehensive yoga program designed to promote physical well-being and inner peace. It is an invitation to embark on a transformative yoga journey.

Female Fitness - Women Workout

Happy International Women's Day on March 8th with many exciting things waiting for you! Looking to achieve weight loss efficiently at home? Dreaming of attaining a flat stomach akin to a maiden's? Hoping to maintain your beautiful body?

FitMe - Women Workout at Home

As a comprehensive fitness app tailored for women, FitMe offers a structured approach to achieving personal health and fitness goals through daily, expert-designed workout routines.

FizzUp - Fitness Workouts

Start your fitness journey now with one of the top fitness apps available. Achieve real results in as little as 6 weeks with FizzUp's comprehensive fitness, strength training, and weight loss programs.
안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

OBS Studio OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어.
iTunes iTunes
iTunes: 원스톱 디지털 미디어 라이브러리!
Intel Driver & Support Assistant Intel Driver & Support Assistant
인텔 시스템을 쉽게 최신 상태로 유지
IObit Uninstaller IObit Uninstaller
IObit Uninstaller: 효율적인 소프트웨어 제거를 위한 솔루션!
Audacity Audacity
Audacity 소프트웨어를 사용하여 쉽게 오디오를 편집하고 녹음하십시오.
Java SE Development Kit Java SE Development Kit
Oracle의 강력한 Java 개발 도구
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요!

최신 업데이트


Cutting Optimization Pro 5.18.10.4

Cutting Optimization Pro Review Cutting Optimization Pro is a cutting optimization software designed to help businesses maximize efficiency and reduce waste in cutting operations.

VegaWallet 3.3

VegaWallet offers a comprehensive platform, with its secure mobile cryptocurrency wallet serving as just one component of its inclusive user experience. The VegaWallet experience caters to both novice users and seasoned veterans.

CoinLoan Crypto Wallet & Loans 1.7.7

CoinLoan: A Comprehensive Crypto Ecosystem Crypto Wallet If you are searching for a reliable and secure service to hold your assets, CoinLoan is the perfect solution.

Feel: Thérapie Anti Dépression 2.21.0

This Cognitive Behavioral Therapy (CBT) platform aims to assist individuals in overcoming depression and restoring emotional balance.

Makeup Story: ASMR Games 1.2

Makeup Story: ASMR Games offers an engaging interactive experience where players can participate in storytelling by assisting characters in achieving their ideal appearance through makeup and fashion transformations.

ZenchefOS 3.1.9

Zenchef presents itself as a comprehensive platform designed to support restaurant growth. The availability of the ZenchefOS application for Android devices allows users to efficiently manage reservations and optimize table allocation.