MoveBody - Workout at home 1.4.0

MoveBody - Workout at home 1.4.0

Jet fitness LLC – Freeware – Android
out of 237 votes
Latest Version
1.4.0
Safe to install
EXCELLENT User Rating

💪 An Evaluation of the MoveBody Fitness Application

The MoveBody app presents a comprehensive suite of tools aimed at supporting users through various stages of their fitness journey. It offers a wide range of workouts, nutritional guidance, and health tips designed to facilitate healthier lifestyles and improved physical performance.

Regarding the importance of physical activity, regular exercise is demonstrated to strengthen muscles, enhance endurance, and reduce physical stress. These benefits collectively contribute to overall health and functional capacity.

Since fitness activities can be adapted to suit individuals of differing starting points, the app affirms that anyone can participate in workouts regardless of their initial condition. Consistent engagement is linked to noticeable improvements over time.

Key features of the application include:

  • Extensive library with over 200 yoga and Pilates exercises
  • Structured 30-day workout plans and flexible single-session plans
  • Multilingual interface support
  • Personalized workout plan customization with AI assistance
  • Adjustable rest intervals and audio guidance for exercise instructions
  • Accommodations for various fitness levels and durations
  • Offline access capabilities
  • Interactive voice coaching and high-quality video tutorials
  • Dark mode for user comfort
  • Synchronization with cloud services and Android Health platforms
  • Workout tracking including statistics, weight, height, and BMI logging
  • Daily reminders to maintain consistency
  • Informative articles aimed at promoting mental and physical well-being
  • Complementary dietary plans to support nutrition goals

The app offers targeted workout plans such as:

  • 30-day routines focusing on full body, core, back, limbs, chest & shoulders, yoga, posture correction, weight loss, planks, push-ups, and scoliosis management
  • Scheduled sessions for morning, afternoon, and evening
  • Warm-up routines ranging from 2 to 10 minutes
  • Treatments for specific issues like back pain, stiffness, sedentary work posture, relaxation, and stress relief
  • Specialized workouts for conditions such as scoliosis, thoracic outlet syndrome, text neck, fat burning, cardiovascular fitness, strength training, flexibility, and yoga

The application caters to a diverse user base including individuals interested in Yoga and Pilates at home, those seeking rapid physical transformation, stress reduction seekers, weight management targets (including belly fat loss), muscle building enthusiasts, individuals maintaining spinal health, office workers with prolonged sitting periods, those aiming for overall body flexibility and health, correcting postural issues such as forward head posture, reducing back pain, or addressing specific conditions like scoliosis or osteoporosis.

The availability of the app supports users in establishing consistent exercise routines tailored to their needs. It empowers users to improve their physical health effectively in a convenient format.

For further inquiries or support needs, users are encouraged to contact the support team via email at [email protected].

Overview

MoveBody - Workout at home is a Freeware software in the category Home & Hobby developed by Jet fitness LLC.

The latest version of MoveBody - Workout at home is 1.4.0, released on 05/30/2025. It was initially added to our database on 05/30/2025.

MoveBody - Workout at home runs on the following operating systems: Android.

Users of MoveBody - Workout at home gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


5 Minute Pilates

5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Daily Yoga For Beginners

Transform Your Mind and Body with Daily Yoga For Beginners

Female Fitness - Women Workout

Happy International Women's Day on March 8th with many exciting things waiting for you! Looking to achieve weight loss efficiently at home? Dreaming of attaining a flat stomach akin to a maiden's? Hoping to maintain your beautiful body?

FitMe - Women Workout at Home

As a comprehensive fitness app tailored for women, FitMe offers a structured approach to achieving personal health and fitness goals through daily, expert-designed workout routines.

FizzUp - Fitness Workouts

Start your fitness journey now with one of the top fitness apps available. Achieve real results in as little as 6 weeks with FizzUp's comprehensive fitness, strength training, and weight loss programs.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

A As Dusk Falls
A Captivating Interactive Drama Experience
R rtspvideoplugin
Streamlined Video Streaming with RTSP Video Plugin
C C-evo
Strategic Gaming Reimagined with C-evo
Inbank Inbank
Inbank: The Ultimate Financial Management Tool for Modern Users
EcuFlash EcuFlash
EcuFlash: Unlock the Potential of Your ECU!
J JIRA
Streamline your project management with JIRA by Atlassian Pty Ltd!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


WinHex 21.5

Powerful Hex Editor and Disk Editor

PilotEdit Lite 19.9.0

PilotEdit Lite: A Versatile Text Editor for Coders

PDF Shaper Free 15.2

PDF Shaper Free: A versatile tool for managing PDF files!

emSzmal 3.25.0609.1100

emSzmal: The Ultimate Personal Finance Tool

StrongRecovery 4.8.3.0

Efficient Data Recovery Solution with StrongRecovery Software

Free YouTube to MP3 Converter 4.4.30.606

Effortlessly Convert YouTube Videos to MP3 with DVDVideoSoft Limited's Free Converter